Friday, October 31, 2014

GF Candy List 2014

http://celiacdisease.about.com/od/glutenfreefoodshopping/a/GFcandies.htm

I love these lists!  They are updated frequently and often pertain to the particular holiday at hand.  Remember, holiday shaped candies (pumpkins, hearts, etc.) are usually not safe because they are made on shared equipment.

My boys dump out all their candy on the living room floor and trade the unsafe candy with their sister and cousins.  If we're not sure we just refer to the list!  Happy trick-or-treating!

Just as a quick summary of the main candies. The following ARE safe but always check the label:
  • Baby Ruth
  • Butterfinger Bar (original flavor only, NOT Crisp, Giant Bar, Snakerz, Medallions, Jingles, Hearts or Pumpkins)
  • M&M's (all EXCEPT for pretzel-flavored M&M's and some special flavors with a risk of gluten cross-contamination)
  • 3 Musketeers Bars (all flavors)
  • Milky Way Midnight Bar
  • Milky Way Caramel Bar
  • Dove Chocolate products (all flavors EXCEPT for milk chocolate cinnamon graham/cookies and cream)
  • Snickers Bars (all flavors)
  • Almond Joy (all)
  • Mounds (all)
  • Reese's Peanut Butter Cups (all except for seasonal shaped items, such as Valentine's hearts)
  • Reese's Pieces (all except for Reese's Pieces Eggs)
There are lots more, check the link for a comprehensive list!  These are just some of my favorites :-)

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